Fitness Instructor, Health Expert, & Professional Musician
Self-discipline is not meant to keep you tame, but to let you get the
most out of life and Keep in touch with lifes purpose. You can
transform your life. Not long ago I was 300lbs, sick -fat -depressed.
When music touches you; when you train your body, it makes you feel
like nothing else. Music and fitness moves us for a reason, its in our
DNA: unleash it.
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